These Blue Light Filter Glasses are designed to help block the blue light emitted from our screens. Screen use and duration is up, especially after lockdowns. We are connecting to each other and the world in a new platform. Not only in person but through our phones, tablets and computers.
If you are like us and struggle to avoid screen time at night before bed, maybe these will help you too.
Sleep is so important and not only does screen use late at night affect sleep, so does blue light (being outside in light we are surrounded by blue light, that's why we are circadian by nature). As working parents, we can't avoid screen time before bed all the time so these are our next best option.